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12 x Bags Roasted Giant Corn, Sea Salt, 45g


High in fibre and full of crunch, these giant corn make a delicious snack on the go.

Ingredients: Corn (86%), sunflower oil, sea salt, onion powder.

Allergen information: See ingredients in LARGE CAPITALISATION. May contain traces of nuts, peanuts, and sesame seeds. 

Free from: Gluten free * Vegan * Source of fibre

Weight: 12 x 45 grams ℮

Nutrition Information Typical Values Per 100 g Per 20 g serving
Energy (kJ)
1837
367
Energy (kcal) 437
87
Fat (g)
12.8
2.6
of which saturates (g)
1.9
0.4
Carbohydrate (g)
71.8
14.4
of which sugars (g)
0.7 0.1
Fibre (g)
7.6
1.5
Protein (g)
4.8
1
Salt (g) 2
0.4

 

Recipe: Mexican Chopped Salad


Ingredients
1 medium head romaine lettuce chopped 
1 medium bell pepper diced 
½ medium red onion diced 
½ medium jicama peeled and diced 
1 medium zucchini diced 
4 medium tomatoes seeded and diced 
2 cups of sweet corn 
1 bag of Abakus Roasted Giant Corn
1 ½ cups canned black beans drained and rinsed
½ cup finely chopped cilantro plus whole cilantro leaves for garnish

Ingredients for the dressing
¼ cup fresh lime juice
½ teaspoon cumin
1 clove garlic finely minced
½ teaspoon salt
2 tablespoons canola oil
Black pepper
Salt 

Instructions
1. Add all the dressing ingredients and whisk
2. Combine salad ingredients in a large bowl. Stir and add dressing.
3. Garnish with Roasted Giant Corn and cilantro leaves.

The Roasted Giant Corn add a lovely "roasty" flavour and a nice crunchy to your salad. You can use Roasted Giant Corn instead of croutons for any type of salad and soups. 

Find Roasted Giant Corn here.


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