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Not only are our seaweed squares low in calories and full of umami, they also come in small squared pieces so you can eat them without making a mess! These roasted and lightly salted nori seaweed are full of crispy goodness, and contain iodine and tyrosine, which help support thyroid function. Enjoy these seaweed squares as a snack on their own, sprinkle on soups, or incorporate them into your next sushi making evening.
Ingredients: Nori seaweed, corn oil, salt.
For allergens, see ingredients in LARGE CAPITALISATION.
Free From: Vegan, Gluten-free, Keto, Source of protein, No added sugar, Low carb, Under 110 calories, Source of fibre.
Storage: Keep cool and away from sunlight.
Weight: 20g x 3 bags
| Nutrition Information | Per 100 g | Per 5 g serving |
| Energy (kJ) |
1948 | 97.4 |
| Energy (kcal) | 470 | 23.5 |
| Fat (g) | 32.8 | 1.64 |
| of which saturates (g) | 4.8 | 0.24 |
| Carbohydrates (g) | 8 | 0.4 |
| of which sugars (g) | 0.4 | 0.02 |
| Fibre (g) | 18 | 0.9 |
| Protein (g) | 28 | 1.4 |
| Salt (g) | 5 | 0.25 |
Enjoy this Vitamin B12 enriched nutritional yeast flakes as a vegan cheese alternative. They provide a cheesy, nutty and umami flavour. Try the nutritional yeast flakes on top of pasta, soups, salads, cooking, or make a cheesy cashew dip with these nutritional yeast flakes.
Ingredients: Dried inactive YEAST with vitamin B12.
For allergens, see ingredients in LARGE CAPITALISATION.
Storage: Keep cool and away from sunlight.
Weight: 150g x 1 bag
| Nutrition Information | Per 100 g | Per 10 g serving |
| Energy (kJ) |
1469 |
147 |
| Energy (kcal) | 351 |
35 |
| Fat (g) | 4.8 |
0.5 |
| of which saturates (g) | 0.9 |
0.1 |
| Carbohydrates (g) | 40.3 |
4.05 |
| of which sugars (g) | 12.4 |
1.25 |
| Fibre (g) | 20.5 |
2.05 |
| Protein (g) | 47 |
4.7 |
| Salt (g) | 0.1 | 0.0 |
| Vitamin B12 (mcg) |
108 |
10.8 |
| Folic acid (mcg) | 2150 | 215 |
